Hold on to your Apple Watches, folks! Word on the street is that Apple is secretly working on a cutting-edge AI health and fitness coaching service that could potentially revolutionize the way we exercise, sleep, and eat. Imagine having a personal fitness coach right on your wrist, providing tailor-made suggestions to optimize your well-being. Sounds like a dream come true, right? But let's not get too carried away just yet; there might be some hidden risks we need to consider.
Code-named Quartz, this futuristic project is in its infancy, with an expected release date in 2024. So, don't get your hopes up for an unveiling at the Apple WWDC 2023 conference in June.
The buzz is that Quartz might require a separate subscription, similar to other Apple services like Apple Fitness Plus. The AI coach could work hand-in-hand with Fitness Plus, using data from your training, sleep, and recovery metrics to recommend specific workouts. Imagine the AI coach learning from your workout history and becoming increasingly accurate over time - sounds tempting, right?
But wait, there's more! The report also hints at the AI tracking users' emotions. While the details are fuzzy, it certainly adds an element of intrigue to this project.
Now, we know what you're thinking: workout recommendations based on user data are nothing new. Garmin watches have been doing it for a while, but they rely on the Firstbeat Analytics algorithm, which can't "learn" like an AI can.
So, what's the catch? Well, there are some concerns surrounding the safety and reliability of fitness advice generated by AI. For instance, Amazfit is dabbling in a fitness-focused solution powered by ChatGPT, and not everyone is thrilled about it. Allowing an AI to collect user data and offer fitness guidance without input from health experts could result in dangerous exercise or diet suggestions.
Apple should tread carefully when developing this AI-driven feature or subscription service, making sure users' safety remains paramount while delivering accurate and helpful advice. As for the emotion-tracking aspect, only time will tell how Apple plans to implement this mysterious feature.
As we eagerly await Apple's AI health and fitness coach, it's essential to weigh the pros and cons of this groundbreaking technology. Will it usher in a new era of fitness and well-being, or is it a Pandora's box best left unopened? Stay tuned to find out!